What is Cunnilingus and How to Perform It Safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This practice stimulates the clitoris as well as the vulva, causing an orgasmic response in women, transgenders, and non-binary people who have vaginal or clitoris orgasms. However, it's essential to remain mindful of the risk of infection transmission. Sexually transmitted infections like Chlamydia, Gonorrhea and Herpes can spread via penetrative and cunnilingus sex.
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Oral sex may seem like something only straight men enjoy doing, but oral sex can also be an enticing and thrilling sensation for women - some even describe it as one of their favorite sexual acts!
Cunnilingus (the Latin term for eating out or down on someone) involves stimulating a woman's clitoris, labia minora and vagina with tongue and mouth stimulation; often in conjunction with fingering stimulation or other forms of sexual play such as toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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As when performing cunnilingus, it's essential to keep in mind that every vulva and clitoris is unique - depending on its size and location on a person's labia or clitoral head, different positions may feel good to them. Furthermore, while penetrative sex tends to cause sexually transmitted infections (STIs), cunnilingus can still transmit these infections such as herpes, gonorrhoea and syphilis as well as HIV as well as Hepatitis A/B/C and Genital Warts.
Experts recommend starting slowly and easing into cunnilingus. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Oral sex is just as satisfying for men and women. To remain safe, experts advise using condoms or dental dams during cunnilingus and practicing good hygiene such as washing with deodorant-scented soap before and after sexual contact.
It can be intimidating and off-putting for newcomers to the act to think of licking their partner's vulva or clitoris and stimulating it, but exploring its sensations is a truly delightful experience. A tongue that's firm but soft and light can be very sensual. Some clients Kerner has worked have compared their partner's clitoris to "running of bulls in Spain - a mad stampede to clit", while others compared it with a thick, wet magic pen carefully sketching still lives.
To maximize pleasure, pay attention to your partner's feedback. They may want you to adjust rhythm or pressure or move into another position; encourage communication by asking how they're enjoying themselves; this way you may learn what makes their experience pleasurable as well as any tips from them that might help!
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Cunnilingus can be extremely satisfying for those unable to experience fuller pleasure from penetrating sex. The main risk associated with cunnilingus is sexually transmitted diseases (STIs); however, these infections can easily be avoided using barrier methods during oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards her clitoris. She can indicate the part she wants to concentrate on by giving signals such as running her tongue around an index finger or pressing her tongue flat onto it.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito emphasizes that every clitoris has its own texture and flavor.
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Many vulva owners enjoy cunnilingus, whether as foreplay or the main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Stewart says that setting the mood is important for a successful cunnilingus. Consider playing some sensual music or lighting some candles to set the stage, and remembering to express your pleasure - such as telling your partner they smell amazing or how much you are enjoying their clitoris - verbally during and after.
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Try different rhythms and pressures to find the one that feels best for both partners. Sparks says that most women prefer firm pressure and consistent strokes, but this doesn't here mean you shouldn't start slowly before increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.